Zumba® Fitness
The Zumba® program fuses groovy Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: I want you to want to work out, to love working out, and to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
ZUMBA is Exercise in Disguise!
This Latin-based Dance Fitness program is sure to have you laughing, sweating, and having a blast as you tone and shape your whole body. Don't worry if you have two left feet, ZUMBA is designed to suit all fitness levels and abilities. Bring a Friend! Ditch the workout, JOIN THE PARTY!
This is also a fun option for kid's birthday parties! I will teach for your kids age 4-7 30min or 8-12 45min. Contact me for details