T-Fit Training Centre offers a wide range of fitness options, from indoor cycling, TRX, strength & interval training, kick boxing, cross training and more. Join us in our expanded training centre conveniently located in the heart of Powell River at the Crossroads Village Shopping Centre for a fitness experience sure to get you the results you're looking for! For gentler classes such as yoga, somatics, belly dance, or barre, check out our sister studio, Nourish.
Founded in 2011, T-Fit Yoga and Fitness provided the foundation for two distinct fitness and wellness concepts. Recognizing that our community was growing, in 2014 we decided it was time to create two spaces—different, yet connected. One that would accomodate the more intense training needs that many of our clients had grown to love, and one that would offer a space for healing and restorative practices such as yoga and somatics.
With a passion for fitness & wellness, T-Fit invites you to experience how good it can feel to have a great time getting in shape!
Our sister Studio, Nourish yoga and wellness centre (located in the upper level of the Crossroads Village Mall beside Investors Group) has Studio Hours.
We are home to yoga offerings, dance, and gentler practices. We are pleased to offer a wide range of classes, specialty series, and special events for most ages, abilities, and level.
Classes like barre, yin, hatha, restorative, flow, and more are part of our regular schedule.
Specialty series include Somatics, Yoga for Seniors, Kundalini Yoga, and Bellydance (beginner and intermediate.)
Our teachers are insured and committed to your well-being.
For more vigorous strength and conditioning classes such as TRX, indoor cycling, kick boxing, or HIIT check out our sister studio, T-Fit Training Centre.